Weigh In record (no journal entry) for 14 November 2022
|
67.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
171 kcal
|
Fat: 8.16g | Prot: 6.52g | Carbs: 17.63g.
Breakfast: Fazer Булка, Бабаевский Конфеты Бабаевские с Фундуком и Какао, Ядрена Копоть Сосиски с Сыром, Кофе с Молоком. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Евга Пав's Weight History
|