Weigh In record (no journal entry) for 14 November 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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277 kcal
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Fat: 7.29g | Prot: 9.01g | Carbs: 45.81g.
Breakfast: Apel Fuji, Cimory Fresh Milk Chocolate (125ml), Quaker Instant Oatmeal. more...
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Gaining 0.1 kg a Week
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viiviiftr's Weight History
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