Weigh In record (no journal entry) for 14 November 2022
|
76 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
405 kcal
|
Fat: 12.17g | Prot: 41.42g | Carbs: 23.35g.
Breakfast: Желудки Куриные, Гречка Отварная. Snacks/Other: Boombar Батончик Панкейк . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexMorozenko's Weight History
|