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155
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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1292 kcal
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Fat: 39.88g | Prot: 83.00g | Carbs: 167.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Silk Pure Unsweetened Vanilla Almond Milk, Beachbody Shakeology - Vegan Chocolate, Splenda No Calorie Sweetener, Apples . Lunch: Sargento Light Mozzarella String Cheese, Bumble Bee Chunk Light Tuna in Water Pouch, Green Giant Healthy Vision. Dinner: American Value Green Beans (Canned), Roasted Potato, Pork Loin (Tenderloin). Snacks/Other: Kellogg's Special K Cracker Chips - Chili Lime, Chewing Gum (Sugarless) . more...
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Losing 0.1 kg a Week
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littledi5470's Weight History
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