Weigh In record (no journal entry) for 13 November 2022
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79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1585 kcal
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Fat: 97.84g | Prot: 125.72g | Carbs: 45.19g.
Breakfast: Unimarc Media Palta, Pechuga de Pollo, Café. Lunch: Mariscal, Café, Churrasco. Snacks/Other: Danone Yogurt Griego Natural, Marco Polo Maní sin Sal, Marco Polo Maní sin Sal, Danone Yogurt Griego Natural. more...
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Losing 0.0 kg a Week
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Francisco ulloa thibaut's Weight History
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