Weigh In record (no journal entry) for 13 November 2022
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125 kg
Lost so far: 2 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1297 kcal
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Fat: 48.89g | Prot: 90.46g | Carbs: 130.59g.
Breakfast: Quatá Creme de Ricota , Cebolinha Verde, Bauducco Fermentação Natural Pão Integral, Nescafé Café com Leite, Ovo Frito. Lunch: Purê de Batata, Brócolis Cozido, Carne de Panela, Suco de Laranja. Dinner: Sadia Filé de Peito, Cenouras, Croutons Temperados, Alface, Limão, Azeite de Oliva Extra-Virgem, Tomates. Snacks/Other: Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo. more...
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Gaining 0.2 kg a Week
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leticiamramos22's Weight History
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