atual
|
63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
3122 kcal
|
Fat: 54.82g | Prot: 150.81g | Carbs: 369.53g.
Breakfast: Café com Leite Desnatado, Batata Doce, Marilan Bolacha Água e Sal. Lunch: Friboi Contra Filé, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Peg Pig Torresmo Pururuca , Contra-filé, Body Action Hipercalorico, Contra-filé, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Bohemia Cerveja Pilsen, Bohemia Cerveja Pilsen. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexsandroLS's Weight History
|