isolini's Journal, 13 Nov 22

Weigh In record (no journal entry) for 13 November 2022
104.9 kg Lost so far: 0.1 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2022:
1940 kcal Fat: 73.85g | Prot: 59.99g | Carbs: 255.37g.   Lunch: Tâmara, Cafezinho, Fricassê de Frango, Arroz Branco (Cozido). Dinner: Sadia Pizza de 4 Queijos, Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Cueca Virada, Cafezinho, Pastel de Carne. more...
Gaining 3.5 kg a Week

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isolini's Weight History


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