Weigh In record (no journal entry) for 13 November 2022
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138.2 kg
Lost so far: 28.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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577 kcal
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Fat: 43.19g | Prot: 20.78g | Carbs: 27.45g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Здоровая Ферма Грудинка Свиная Копчено-Вареная, Куриные Котлеты, Винегрет. more...
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Gaining 0.7 kg a Week
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Наташа маша's Weight History
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