Weigh In record (no journal entry) for 13 November 2022
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52.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1262 kcal
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Fat: 66.39g | Prot: 64.58g | Carbs: 99.94g.
Breakfast: Макдоналдс Фреш Макмаффин, Кофе Латте, Макдоналдс Рулетики с Творогом, Изюмом и Курагой (3). Lunch: Салат Оливье, Кофе Латте, Татищев Горбуша под Маринадом. more...
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Gaining 4.2 kg a Week
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rkby rkby's Weight History
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