Weigh In record (no journal entry) for 13 November 2022
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61.2 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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2061 kcal
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Fat: 60.40g | Prot: 111.50g | Carbs: 279.91g.
Breakfast: Финики, Грецкие Орехи, Белевская Пастила Белёвская Пастила без Сахара. Lunch: Денер Классический Двойной Ростер Хит. Dinner: Greenbox Глинтвейн , Куриная Грудка Отварная. Snacks/Other: Картошка Вареная, Свежий Ряд Сыр Лёгкий 30%. more...
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Gaining 0.5 kg a Week
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OlgaSadokhova's Weight History
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