Weigh In record (no journal entry) for 13 November 2022
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57.2 kg
Lost so far: 0.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1090 kcal
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Fat: 23.85g | Prot: 44.12g | Carbs: 173.40g.
Breakfast: Яблочный Сок. Lunch: Шаурма. Dinner: Родина Молоко 3,2%. more...
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Gaining 0.8 kg a Week
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sveta0907k's Weight History
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