Weigh In record (no journal entry) for 13 November 2022
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70 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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576 kcal
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Fat: 14.76g | Prot: 22.10g | Carbs: 92.97g.
Breakfast: Tomat Merah, Wortel Bayi, Wortel Dimasak, Kelengkeng, Sawi Hijau, Cimory Yogurt Drink Low Fat Aloe Vera, Jeruk, Telur Rebus Lunak. more...
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Gaining 0.3 kg a Week
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Galuh shin's Weight History
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