shnufi's Journal, 13 Nov 22

Polvorones de pistacho 🕺🏻
51 kg Lost so far: 8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2022:
1908 kcal Fat: 98.18g | Prot: 116.75g | Carbs: 133.74g.   Breakfast: Café, Gold Nutrition Total Casein - Guilty Chocolate, Star Nutrition Creatine Monohydrate, Hacendado Leche Entera. Lunch: Burger King Patatas Fritas (Pequeñas), KFC 2 Tiras de Pechuga. Dinner: Hacendado Mantequilla de Cacahuete 100%, Hacendado Leche Entera. more...
Gaining 5.6 kg a Week

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shnufi's Weight History


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