Weigh In record (no journal entry) for 13 November 2022
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79.8 kg
Lost so far: 7.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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2094 kcal
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Fat: 101.52g | Prot: 92.21g | Carbs: 217.44g.
Lunch: Ketchup, Mozzarella, Oeuf, Lidl Pain Nordique. Dinner: Fromage de Chèvre, Pomme, Endive, Noix, Bjorg Tofu Nature, Picard Poêlée de Légumes Verts, Vinaigrette, Beurre de Cacahuètes, Nouilles de Riz (Cuites). Snacks/Other: Raisins, Huile d'Olive, Tofu Soyeux Doux. more...
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Gaining 0.4 kg a Week
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au2cazanave's Weight History
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