Weigh In record (no journal entry) for 30 October 2022
|
79.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2022:
|
604 kcal
|
Fat: 6.50g | Prot: 32.60g | Carbs: 100.30g.
Dinner: Мистраль Пшено Шлифованное, Parmalat Молоко Dietalat 0,5%. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SergiuSSoluS's Weight History
|