Weigh In record (no journal entry) for 13 November 2022
|
62.5 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
521 kcal
|
Fat: 9.96g | Prot: 14.80g | Carbs: 93.70g.
Breakfast: Ладные Вермишель, Сахар, Агуша Молоко Стерилизованное 2,5%. Snacks/Other: Плавленный Сыр, Хлеб. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milatusia's Weight History
|