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Ganhei 500 gr pq comecei a treinar massa, músculo. 💪🏻
Polichinelo
Agachamento búlgaro
Agacha e salta 20
A fundo 20
Passadas.
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67.6 kg
Lost so far: 4.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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223 kcal
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Fat: 6.62g | Prot: 5.04g | Carbs: 35.64g.
Breakfast: Tapioca de Queijo. more...
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Gaining 0.7 kg a Week
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saira sweet's Weight History
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