Weigh In record (no journal entry) for 13 November 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1835 kcal
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Fat: 95.33g | Prot: 66.74g | Carbs: 184.08g.
Breakfast: Мандарины, Hello Sweety Slim Печенье Арахисовое, Лента Багет Зерновой, Веселый Молочник Сметана 15%, Морковь. Lunch: Грабли Суп Грибной с Шампиньонами, Клементины. Dinner: Омлет. Snacks/Other: Экомилк Масло Сливочное 82,5%. more...
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Losing 0.7 kg a Week
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nadyasankova's Weight History
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