Weigh In record (no journal entry) for 13 November 2022
|
102.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
1532 kcal
|
Fat: 58.31g | Prot: 55.59g | Carbs: 186.01g.
Breakfast: Monoprix Bio Muesli Croustillant Chocolat, Lactel Lait Demi-Écrémé, Cappuccino, Milbona Fromage Fondu Pour Croque Monsieur, Milbona Fromage Fondu Pour Hamburger, St Hubert Oméga 3, Baguette. Snacks/Other: Les Croisés Edam, St Hubert Oméga 3, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|