Weigh In record (no journal entry) for 13 November 2022
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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315 kcal
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Fat: 16.26g | Prot: 8.20g | Carbs: 34.71g.
Breakfast: Artfruit Голубика, Цикорий с Молоком, ЭГО Греческий Йогурт. more...
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Losing 0.7 kg a Week
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Viktoria vilardi's Weight History
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