Weigh In record (no journal entry) for 13 November 2022
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114.4 kg
Lost so far: 8.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1377 kcal
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Fat: 57.33g | Prot: 67.49g | Carbs: 147.18g.
Breakfast: Honig, Bauernbrot, Cappuccino. Dinner: American Spare Ribs . more...
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Gaining 10.5 kg a Week
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Maximka82's Weight History
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