Weigh In record (no journal entry) for 04 November 2014
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116.1 kg
Lost so far: 33.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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679 kcal
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Fat: 35.09g | Prot: 50.00g | Carbs: 47.91g.
Breakfast: Dannon Blackberry Light and Fit Greek Yogurt. Lunch: Donatos Pizzeria Italian Garden Side Salad. Dinner: Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Kar's Sweet 'N Salty Mix (Package). more...
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Losing 1.9 kg a Week
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KIMMIESUE74's Weight History
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