Weigh In record (no journal entry) for 13 November 2022
|
102.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
1170 kcal
|
Fat: 58.73g | Prot: 72.02g | Carbs: 87.70g.
Breakfast: 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans in Water, Diced Onion. Lunch: Carrot Cake with Icing, Sausage and Egg Croissant Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZimbaLon's Weight History
|