Weigh In record (no journal entry) for 18 June 2011
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65.8 kg
Lost so far: 56.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 32.23g | Prot: 33.23g | Carbs: 88.95g.
Breakfast: Whole Wheat Bread, Banana. Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Dried Blueberries. more...
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Gaining 2.9 kg a Week
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nurselnels's Weight History
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