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after walking 6000 steps and pup
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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540 kcal
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Fat: 21.77g | Prot: 43.86g | Carbs: 57.04g.
Breakfast: SaladStop! Banana Walnut Cake, Melon. Lunch: Klean Bowl Mie Tek Tek. Dinner: Semangka. more...
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Losing 6.3 kg a Week
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chikiiipum's Weight History
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