Weigh In record (no journal entry) for 12 November 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 November 2022:
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430 kcal
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Fat: 7.50g | Prot: 52.50g | Carbs: 36.00g.
Breakfast: Nature's Own Butterbread, All Whites 100% Liquid Egg Whites. Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Rule 1 Protein. Snacks/Other: Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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Eddie_htx1998's Weight History
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