Weigh In record (no journal entry) for 31 October 2014
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58.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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1461 kcal
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Fat: 60.87g | Prot: 106.78g | Carbs: 117.03g.
Breakfast: Pullman Pão de Forma Integral 12 Grãos, Boa Nata Queijo Prato Bola. Lunch: Abobrinha Recheada, Lentilhas Cozidas, Camil Feijão Fradinho, Frozen Spa Panqueca de Ricota com Espinafre, Batata no Forno Recheada com Queijo (Casca Consumida), Yakisoba, Aurora Linguiça Toscana, Seara Filé de Frango à Parmegiana. Dinner: Pratigel Salada Primavera, Alcatra. Snacks/Other: Café Expresso. more...
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1448 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Thatianafernandes's Weight History
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