Weigh In record (no journal entry) for 12 November 2022
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132.7 kg
Lost so far: 25.6 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1441 kcal
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Fat: 36.22g | Prot: 35.43g | Carbs: 33.87g.
Breakfast: Daisy Light Sour Cream, Chicken Enchiladas 11-11-22. Lunch: Daisy Light Sour Cream, Chicken Enchiladas 11-11-22. more...
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Losing 0.8 kg a Week
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willimon's Weight History
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