Weigh In record (no journal entry) for 18 June 2011
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83.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 16.86g | Prot: 27.07g | Carbs: 105.41g.
Breakfast: reduced fat peanut butter, apple. Lunch: edamame goji. Dinner: chuck roast. Snacks/Other: coke. more...
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steady weight
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