Weigh In record (no journal entry) for 12 November 2022
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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662 kcal
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Fat: 16.84g | Prot: 77.54g | Carbs: 51.88g.
Lunch: Frutillas, Plátano, Soprole Yogurt Protein + Natural Endulzado, Loncoleche Queso Mantecoso, Ariztía Filetillos de Pechuga de Pollo, Tia Rosa Tortilla Integral Grande. more...
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Gaining 0.1 kg a Week
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madelein ivette's Weight History
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