Weigh In record (no journal entry) for 04 November 2014
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73.5 kg
Lost so far: 4.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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1571 kcal
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Fat: 68.68g | Prot: 65.92g | Carbs: 179.99g.
Breakfast: Milfina Milch 1,5% Fett, Nudossi Nuss-Nougat-Creme, Kitzinger Back König Invertzuckercreme, Line Konfitüre Extra Erdbeere, Rama Margarine, Landbäckerei Weizenmischbrot. Lunch: Müller Milchreis Schoko, Apfel, Banane. Dinner: Multaben Eiweiß-Diät Schoko Shake. Snacks/Other: Erdnüsse mit Schale, Ferrero Milchschnitte. more...
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2021 kcal
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Exercise:
Dance (fast step, aerobic) - 25 minutes, Housework - 30 minutes, Driving - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Schnullerbacke 5's Weight History
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