Weigh In record (no journal entry) for 12 November 2022
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1245 kcal
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Fat: 68.00g | Prot: 41.33g | Carbs: 114.65g.
Breakfast: Haşlanmış Yumurta, İçim Süzme Beyaz Peynir, Ülker Çokokrem, Kepekli Ekmek. more...
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Losing 1.4 kg a Week
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zeynepm23's Weight History
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