Nezeko Manga's Journal, 12 Nov 22

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Weigh In record (no journal entry) for 12 November 2022

44 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2022:

418 kcal

Fat: 16.56g | Prot: 31.37g | Carbs: 34.48g. Breakfast: Сырники ПП, Панкейки. Lunch: Главсуп Суп Овощной Вегетарианский. Snacks/Other: Говяжья Сосиска. more...

1645 kcal

Exercise: Running - 13/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Gaining 0.6 kg a Week

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Nezeko Manga's Weight History

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Nezeko Manga's Journal, 12 Nov 22

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Nezeko Manga's Weight History