Weigh In record (no journal entry) for 12 November 2022
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1898 kcal
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Fat: 91.47g | Prot: 37.82g | Carbs: 69.31g.
Breakfast: Café. Lunch: Aubergine, Porc Haché, Tomates, Notre Jardin Chou Rouge Râpé, Vinaigrette. Dinner: Vinaigrette, Poireau Cuit, Os à Moelle, Carrefour Fromage Blanc 0%, Bio Village Son d'Avoine, Gerblé Son de Blé, Oeuf. Snacks/Other: Vin Chardonnay, Vodka. more...
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2483 kcal
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Exercise:
Golf (walking) - 1 hour and 10 minutes, Running (jogging) - 8/kph - 41 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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carocaramail's Weight History
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