Weigh In record (no journal entry) for 11 November 2022
|
83 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
1133 kcal
|
Fat: 32.06g | Prot: 41.57g | Carbs: 144.17g.
Breakfast: Portion, Petit Sucre, Auchan Lait Écrémé, Café, Banane, Pain Complet. Lunch: Vin Pinot Gris (Gris), Vinaigrette Maison, Tomates, Bonduelle Haricot Vert, Schneider Knepfle aux Œufs Frais. Dinner: Vinaigrette Maison, Tomates, Jambon, Soupe de Légumes. Snacks/Other: Elephant Infusion Fruits Rouges, Tarte à la Rhubarbe. more...
|
|
2388 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catcat02's Weight History
|