Weigh In record (no journal entry) for 12 November 2022
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94.3 kg
Lost so far: 38.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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486 kcal
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Fat: 25.89g | Prot: 33.11g | Carbs: 28.04g.
Breakfast: Damare Requeijão Cremoso Light, Ovo, Sadia Mussarela, Pif Paf Apresuntado, Visconti Pão de Forma Integral, Damare Leite Integral , Café. more...
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Losing 0.3 kg a Week
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Brenda Fanchiot's Weight History
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