Weigh In record (no journal entry) for 12 November 2022
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81.2 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1224 kcal
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Fat: 84.15g | Prot: 54.13g | Carbs: 96.41g.
Breakfast: Banana, Da Terrinha Tapioca, Ovo. Lunch: Madero Batata Frita, Madero Cheeseburger Madero Bacon. more...
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steady weight
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renansouza1's Weight History
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