Weigh In record (no journal entry) for 12 November 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1741 kcal
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Fat: 51.63g | Prot: 96.91g | Carbs: 222.13g.
Breakfast: Hacendado Arándanos Congelados , Plátano, HSN Sports Evowhey 2.0, Hacendado Corn Flakes. Lunch: Hacendado Arroz Vaporizado, Diet Premium Burguer Pavo , Aceite de Oliva. Snacks/Other: Hacendado Nueces Peladas, Miel, Hacendado Avena Crunchy Integral, Hacendado Queso Fresco Batido 0%. more...
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Gaining 0.6 kg a Week
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Polla_dura's Weight History
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