Weigh In record (no journal entry) for 12 November 2022
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103.8 kg
Lost so far: 16.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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918 kcal
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Fat: 46.46g | Prot: 57.41g | Carbs: 71.35g.
Breakfast: St Môret Léger 8%, Café au Lait, Fleury Michon Jambon, Wasa Authentique. Lunch: St Môret Léger 8%, Soupe Butternut. Dinner: Fleury Michon Jambon, St Môret Ligne & Plaisir 8%, Oeuf Brouillé, Oignons, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 2.1 kg a Week
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Diabolo Grenadine's Weight History
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