Weigh In record (no journal entry) for 12 November 2022
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64 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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2391 kcal
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Fat: 98.91g | Prot: 85.95g | Carbs: 308.70g.
Breakfast: Apple, Carrefour Banane, Alpro Lait d’Amande sans Sucres, Carrefour Bio Muesli Fruits, Markal Graines de Chia Bio. Lunch: Gateau Poires Amandes , Rustica Petits Oignons au Vinaigre, Avocado, Carrefour Bio Galette de Maïs, Tomatoes. Dinner: Maille Moutarde de Dijon, Auchan Escalope de Poulet, Jacquet Pain de Mie sans Sucres Ajoutés, Carrefour Mimolette 5 Tranches, Tomatoes, Notre Jardin Roquette, Rustica Petits Oignons au Vinaigre. Snacks/Other: Reese's Peanut Butter Cups, Werther's Original Bonbon Caramel, Apple, Bell Plantation PB2, Moonpop Veggiez Sweet Bbq, Peanut Butter, Jacquet Pain de Mie sans Sucres Ajoutés. more...
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Gaining 1.4 kg a Week
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FredDelv's Weight History
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