Weigh In record (no journal entry) for 11 November 2022
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93.7 kg
Lost so far: 1.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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583 kcal
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Fat: 21.45g | Prot: 29.97g | Carbs: 67.03g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%. Lunch: Мираторг Чиабатта Цезарь с Куриным Филе. Snacks/Other: Самокат Детский Коктейль Клубника. more...
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Gaining 0.4 kg a Week
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yana-ageeva-2015's Weight History
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