Weigh In record (no journal entry) for 12 November 2022
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56.5 kg
Lost so far: 11.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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675 kcal
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Fat: 49.56g | Prot: 41.57g | Carbs: 13.97g.
Breakfast: Огурец (с Кожурой), Сарафаново Молоко 3,2%, ВкусВилл Колбаски Баварские для Жарки и Гриля, Яйцо, ВкусВилл Сыр Пошехонский 45%. more...
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Losing 1.2 kg a Week
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tati9991's Weight History
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