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hollydoll29
Journal
19 Aug 09
hollydoll29's Journal, 19 Aug 09
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Weigh In record (no journal entry) for 19 August 2009
63.2 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2009:
270 kcal
Fat: 9.00g | Prot: 7.00g | Carbs: 45.00g.
Breakfast:
Toaster Strudel, Creamy Nonfat Yogurt.
more...
1912 kcal
Exercise:
Desk Work - 7 hours, Pilates - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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hollydoll29's Weight History
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