Weigh In record (no journal entry) for 12 November 2022
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77 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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889 kcal
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Fat: 42.15g | Prot: 41.54g | Carbs: 88.06g.
Breakfast: Льняное Масло, Домик в деревне Молоко 1,5%, Винегрет. Lunch: Сахар, Хлеб Черный, Домик в деревне Кефир 1%. more...
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Gaining 1.2 kg a Week
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lena89109824377's Weight History
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