Weigh In record (no journal entry) for 04 November 2014
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73.7 kg
Lost so far: 42.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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2119 kcal
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Fat: 97.94g | Prot: 140.57g | Carbs: 194.57g.
Breakfast: Oeuf, Sucre, Farine de Blé Blanche (Tout Usage), Jockey Fromage Blanc. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Auchan Gruyère, Panzani Sauce aux Tomates Fraîches, Chou Vert Cuit. more...
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Losing 0.1 kg a Week
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