Weigh In record (no journal entry) for 12 November 2022
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78 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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950 kcal
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Fat: 41.46g | Prot: 42.46g | Carbs: 103.44g.
Dinner: Тихвинский Уезд Детокс 01, Гранат, Велком Шашлык Свиной, Сытоедов Суп Лапша Домашняя с Курицей. more...
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Losing 0.7 kg a Week
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Анастасия Сухенко's Weight History
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