Weigh In record (no journal entry) for 11 November 2022
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45.1 kg
Lost so far: 10.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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800 kcal
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Fat: 32.34g | Prot: 40.04g | Carbs: 86.48g.
Lunch: Pan de Pueblo, Tortilla de Patatas. Dinner: Ligeresa Ligeresa Original, Clara de Huevo, Huevo, Tomates, Bimbo Pan de Molde. Snacks/Other: Hacendado Turron de Chocolate Negro Crujiente, Ciruela. more...
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Losing 0.1 kg a Week
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pestolovrr's Weight History
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