Weigh In record (no journal entry) for 11 November 2022
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76.8 kg
Lost so far: 12.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1169 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Google Fit - 20 hours and 50 minutes. more...
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Losing 0.1 kg a Week
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Mariya1427vika's Weight History
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