Weigh In record (no journal entry) for 11 November 2022
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48.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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962 kcal
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Fat: 29.06g | Prot: 51.60g | Carbs: 117.95g.
Breakfast: REWE Birne Abate Fetel, Elstar, DM Bio Spekulatius Creme, Alnatura Quinoa Gepufft, Unsere Heimat Skyr Natur. Lunch: Harter Parmesan, Edeka Spinat, Maximum Natur Vollkorn Spiralnudeln, Milbona Schmand, Rote Zwiebeln, Rapsöl. more...
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Losing 2.8 kg a Week
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Fuchur.com's Weight History
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